Lose weight at this time of year?
Yes, it can be done!
Lose weight the right way – this time for the right reasons and for good! It’s that time of year, when we are tempted to imbibe on eggnog and eat all sorts of baked goods. The temptations are everywhere you look: At the grocery store, on TV, in magazines; even in your own home.
Would you like to get through this holiday season and not gain weight? Maybe even lose a pound or two? If so, let me introduce you to the process I used to lose 60 pounds (over an 18 month period), and have managed to keep off for about a year now.
- Acknowledge to God Continue reading